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Tue, 11 Apr


Swindon Village Park

Tempo Tuesday


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Tempo Tuesday
Tempo Tuesday

Time & Location

11 Apr 2023, 18:30 – 20:30

Swindon Village Park, 45 Wymans Ln, Swindon Village, Cheltenham GL51 9QH, UK

About the event


Meet 18.30pm at Swindon village park.

See Elliot for details on arrival

Session starts at 19.05pm

  • 5x30s 3kp [30s jog]
  • 5min jog
  • 3 sets of 4x90s 5kp [30s walk]
  • take 3min walk/regroup between sets

use the cricket boundary if marked out.

run clockwise, then counter-clockwise, repeat...

if no boundary line, run 90s out, 90s back, repeat...

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